Connecting Nature & Spirit with Eliza Kerr — Climber, Surfer, Ayurvedic Specialist


  • Eliza’s transition from Illinois to Yosemite
  • Studying in Nepal
  • Teaching at the Yosemite Institute
  • Facing fear as a climber
  • Risk vs reward in adventure sports
  • Connecting with our authentic selves
  • Processing the death of loved ones
  • Recovering from severe injuries
  • The birth of Balanced Rock
  • Creating a community of women
  • Moonstone Retreat Center
  • Living a life of kindness and gratitude
  • Detaching from the digital world
  • And other topics




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Sylvia Winter

Sylvia Winter

Pilot, runner, mother, skier, list-maker, and apparently podcaster.